Life`s a Journey
Every journey has a beginning and an end. Together we are travelers on the path of life. Our thoughts, emotions, and actions direct us.
Consider the Power of Journaling to discover The path to the Power of your I AM.
Journaling will help guide you down your path to a more abundant, mindful and fulfilling journey. It’s a wonderful way to capture your struggles and your successes. It is a powerful tool that gives insight into your deepest thoughts.
If you are experiencing or have experienced stressful or challenging situations, if you are anxious, depressed, or just want to take time to better connect with yourself and your world, journaling may be for you. Research shows that journaling has a positive impact on how we feel both physically and emotionally.
The Pillars of Pathfinding and the Benefits of Journaling
Journaling Inspires by offering a time for exploring ideas without judgement. It gives permission to expand on those ideas with no risk or exposure. You can be your most creative self while journaling, enjoying time by yourself for yourself. It is a time to let your thoughts wander and to have a clear record of those thoughts.
Journaling invites Reflection– While journaling you may begin to think more clearly- writing down your feelings about a stressful situation or a memorable event provides time to consider the impact on your emotions. You may find that journaling will give you a better awareness of the impact you have on others. Journaling can give you a realistic evaluation of your strengths and limitations.
Journaling encourages Compassion– As you get to know yourself better you may develop a feeling of acceptance and love for yourself. Journaling encourages you to talk to yourself with love, kindness and support. Research shows the more love you feel for yourself, the more love you will feel for others.
Journaling instills Confidence- Consider using journaling as a path to self- growth. When you concentrate on your present self and where you see your future self you begin to develop a roadmap. Recording your achievements and your intentions will give you a feeling of self-assurance and accomplishment.
Journaling generates Harmony– Writing down your concerns and worries may make them seem not so overwhelming. You may even think of solutions as you put pen to paper. This may bring about an inner peace. Journaling is a time to record your achievements and re-experience positive times that you have had alone or with friends creating a sense of harmony within and with others.
Journaling can bring Joyfulness- You may find that by writing about events that have brought you joy you will recapture that joyful feeling. Writing about things that bring you joy tends to bring more joy into your life. Research shows that even planning and writing about up- coming events can bring about the joyfulness.
Above all- as you journal, always remember “To thyne own self be true.” William Shakespeare
Discover The Pathfinder
A Journal You Will Want to Keep Forever!
Imagine a pathway to discovering your authentic self and how you fit into today’s world. The Pathfinder provides that pathway by exploring your thoughts, your feelings, your actions, and your goals. Our hope is that you will gain confidence, a passionate enthusiasm for life and a greater understanding of yourself and the world around you.